Therapy With Renee
WELCOME
WELCOME
Hi! I’m glad you’re here.
Hi, I’m Renee. I’m a therapist based in New York who is passionate about helping women feel seen, supported, and empowered. There are many reasons you may be seeking therapy. Maybe you’re experiencing one of the most challenging times of your life or feel that your emotional well-being needs a checkup; finding a safe space to debrief is essential. Grieving a loss, navigating a relationship shift, closing a chapter in your life, or coming to a life-changing realization about yourself shouldn’t have to be explored alone. Feeling truly validated and seen can be deeply transformative, and you deserve to experience that kind of consistent support.
I offer personalized care for individuals ready to embark on their new therapy chapter. Whether you're attending therapy for the first time or returning after a breather, we will create a safe space to support your continued development.
I believe that meaningful growth happens when you feel truly seen and supported, and that looks different for everyone. Your life experiences are unique, and the care you receive should reflect that uniqueness while promoting your emotional well-being.
I embrace a modern and conversational approach to psychotherapy, drawing upon Cognitive-Behavioral Therapy (CBT), Mindfulness, Psychodynamic, and Strengths-Based treatment models.